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Lessons From The Teaching Pros

Tom F. Stickney II
Director of Instruction, The Club at Cordillera, Vail, Colo.

Correct Swing Flaws In Slow Motion


IT SEEMS THAT EVERYONE is on a tight schedule these days. Unfortunately, the time to practice what your teaching professional advocates has been reduced to simply hitting a few balls before you play your round.

Most people try to circumvent the necessary learning process that everyone must go through by not following the proper steps for the consistent elimination of an old, incorrect swing habit or flaw. Because of this, I see many students who don't improve quite to the level or at the pace they would like.

The reason for this breakdown is the student's misunderstanding of the move itself and improper focus while hitting balls. I hate to see this breakdown, but the student is not always to blame. The teacher can also cause this meltdown with an improper explanation, his own misunderstanding of how the swing works or by giving too many swing thoughts to the student at one time.

To correct this problem, ask yourself if you understand why this process is going to make you better mechanically. In my opinion, this is the most important question that any student must ask himself. I have seen countless players who are working on something in their swing with no idea of why it will help their swing or if it even makes sense with the mechanics of their own swing.

So take the time to ask your teacher why he wants you to do this and why it fits in with your problems. With these questions answered, you will know where you are, where you're going and why you can't get there with your present swing. Don't be afraid to ask why. It is your time and your swing.

Another question you should ask yourself is how am I going to get there. In my studies of motor-learning concepts, which concentrate on the way the human brain and body integrate to learn a physical skill, I've discovered that in order to stop and correct a flawed habit, you must first understand where you are mechanically. Then you must understand the correct position you are trying to achieve and finally feel the difference between the right and the wrong motion.

Now you might ask, "If it is that simple, then why does everyone not do it?" That's a good question. In order to correct a swing flaw, you must feel the new motion in the proper way to identify the correct feel from the incorrect one. This is the hard part. Remember, the teaching professional can only inform and educate. You must absorb and apply.

Use a mirror or your shadow until you can see and feel the right move from the wrong one. If you never achieve the feeling of the correct move versus the incorrect one, you will not improve.

Next, try hitting 40-yard shots, seeing if you can replicate the same feeling. If you can't hit 40-yard shots in slow motion correctly, you certainly will not be able to hit full shots correctly. Continue to do this until you can hit full swings with the new motion and feel.

This piece-by-piece, slow-motion learning is the only way to improve consistently. These are the same processes that every professional athlete goes through in order to fix any flawed motion, from free-throw shooting in basketball to the golf swing. Just remember that no one is exempt from the proper learning process.