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Lessons From The Teaching Pros

Travis Fulton
Head Instructor, PGA Tour Golf Academy at the World Golf Village, St. Augustine, Fla.

Hit Down Through Impact


If you were to watch any of the PGA Tour players on slow-motion video, you could see how well they hit down into the turf as they swing through the golf ball.

Whether the legends of the game from decades ago or today’s young guns, they all sustain the same downward angle until after they’ve contacted the ball.

It is always exciting to see the faces on amateur players when they achieve this same impact position. It is a great feeling when the clubhead strikes the ball first and then the ground. This type of “trapping” sensation allows the ball to compress against the ground, which results in a penetrating ball flight that achieves maximum distance.

It is a common error to see a clubhead that is moving upward as it reaches the ball. Often times, inexperienced golfers try to help the ball up into the air with a scooping action rather than allow the clubhead to strike down into the ground.

To achieve a descending clubhead path through impact, the clubshaft needs to be returned to the ball leaning forward. To accomplish this, you must have a bent trailing wrist, the right wrist for a right-handed golfer. If your trailing wrist is bent at impact, the clubshaft will lean forward. When the clubshaft leans forward at impact, the clubhead will be moving down and accelerating.

The key is to keep this descending angle not just to the ball but also beyond impact so that the swing’s low point is reached a few inches after contacting the ball. The low point of the swing will be reached when the trailing arm has straightened. This will feel as if you are pushing down with the right arm. This is great if it is sustained through the ball to this low point after impact.

Secondly, with a descending clubhead path, you need to support this motion by allowing your weight to be on the lead (left) foot at impact. To achieve a proper divot in front of the ball, your weight must shift to the left along with some rotation to open the body toward the target.

A useful checkpoint is to feel air under the trailing heel at impact. This assures that you have shifted most of your weight to your lead side.

When practicing, hit several half to three-quarter punch shots. Keep your backswing to a minimum and hit shots while trying to keep the finish down and abbreviated. Start by not allowing the clubhead to travel above the left hip during the finish. We call these “impact zone swings.” They allow you to educate yourself on the feeling of compressing the ball with a downward blow.

When you commit to keeping the clubhead down, your body must respond and do the right thing. Start with these little punch shots and then work your way up to fuller swings as the proper motion through impact becomes automatic.