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Lessons From The Teaching Pros

Steve Bann
National Director of coaching for BannLynchGolf and accredited member of the PGA of Australia

Eliminate Unwanted Changes In Your Swing That Create Bad Shots


There are a few prerequisites to getting the best value from a golf lesson. First, you must be prepared to learn and possibly change some things. Most importantly, you will need to practice your new skills and give them the opportunity to take effect. One round and one practice session a week are probably enough to maintain your standard. More effort is required if you expect improvement.

You will get maximum benefit from your lessons if you have a good understanding of why and how your technique changes. Keep in mind that your technique will only change for one of three reasons — a concept, physical or reaction change.

A concept change is a conscious change. This is what most golfers see as the primary reason a swing changes. Lessons that are predominantly delivered by the instructor will deal exclusively with concept changes.

A concept change occurs when a golfer's technique is assessed and an error in technique identified. This can be a fault in any technique, from the setup to the timing of a swing, and can include every shot type from putting to driving. Generally, a drill or exercise is recommended to correct and override the fault, followed by lots of practice to engrain the new technique.

A physical change occurs when the golfer's body changes through injury, age, fatigue, various activities and even diet. All of these physical changes have an effect on the body. As a result, the golfer's technique will change and often negatively. Sometimes this happens without any conscious or deliberate change in technique and can be very frustrating to identify.

If your technique changes as a result of your body changing, it is better to correct the change in your body rather than react to the technique change in your swing. For example, if you are not pivoting your hips well because you have a stiff back, then get a massage and stretch your back, allowing your pivot to fix itself.

Finally, there's also the reaction change, which occurs at a subconscious level and is always a result of ball flight, contact or playing conditions. For instance, if you have been hitting slices, your instinct is not to lose the ball right, so you usually start swinging across the line and spinning out of the shot.

Likewise, if you are constantly making contact with the heel of the club, you might start pulling away from the ball on the downswing.

Once again, attempting to correct a technique fault that is a result of a reaction change at the concept level will be frustrating and ineffective most of the time. Simply put, if the fault in your swing is a reaction to slicing, you can make the technique fault disappear by learning to hook.

Remember, there are 11 basic categories of golf shots — driver, fairway woods, long irons, mid-irons, short irons, pitching, bunkers, chipping, long, mid and short putting. Very few rounds go by without you having to play at least one of each of these shots. When you take a lesson, your goal should be to become competent in all of these shot categories. So take notes and keep some statistics so you can tell your teacher what you need to improve.

After your lesson, you most likely will be given a drill or exercise to work on that is designed to enhance the feel of the modification your technique requires. To integrate the change quickly, rehearse this drill once and then make a practice swing to sense the feel of the drill in the swing. Finally, hit a shot after programming the feel of the improvement. So for a bucket of 50 balls, there should be at least 150 total swings.

By following these simple steps, not only will you receive the best value from your golf lesson, but you'll also improve faster while enjoying more long-lasting results.